Meridian Physiotherapy
Expert physiotherapy for back, neck, sports and post-surgical recovery
Back and neck pain
Desk workers, drivers, and anyone with persistent stiffness or pain. We assess posture and movement, then build a plan to ease pain and restore mobility.
Sports injuries
Runners, footballers, and athletes of all levels. We treat soft-tissue injuries, get you back to training safely, and help prevent re-injury.
Post-surgical rehab
Recovery after knee, shoulder, or other surgery. We guide you through each stage, rebuild strength and confidence, and get you back to normal activity.
How an appointment works
First assessment
45 minutes. We take a detailed history, watch how you move, identify what's causing the pain or limitation, and build a treatment plan tailored to you.
Follow-up sessions
30 minutes each. Ongoing treatment, exercise progression, and movement coaching to support your recovery and reach your goals.
Pilates-based rehab class
A weekly class designed for recovery and strength building. Small groups — capped at eight people — mean you get proper attention and modification under physiotherapist guidance.
Working with your insurer
Meridian Physiotherapy works with most private medical insurers. You can be treated on an insured or self-pay basis — we'll help you understand both options and what your plan covers.